Welcome to Our Blog
“Empowering Brain-Smart Mental Health For All”
Welcome to the Truitt Institute’s blog, your go-to resource for neuroscience-based, trauma-informed, and resilience-focused insights on mental health and wellness. Our mission is to empower everyone with accessible, practical tools for brain-powered healing. Here, you’ll find expert articles, guides, and resources designed to demystify the science of the brain and offer actionable steps for improving your mental health. From breaking down barriers like financial constraints and mental health stigma to offering cutting-edge strategies for stress and trauma relief, we are committed to making mental health a human right. Whether you’re a mental health professional, someone on a healing journey, or simply curious about the power of the brain, our blog provides valuable content aimed at personal and collective empowerment. Join us in rethinking mental health for the 21st century.
Featured Article
The Transformative Power of Self-Care: A Comprehensive Guide
Browse our Blog Library
Correlation Between Adverse Childhood Experiences and Toxic Stress – Understanding the Impact on Child Development
Correlation Between Adverse Childhood Experiences and Toxic Stress - Understanding the Impact on Child Development By Dr. Kate Truitt [...]
New Year, New Skills: Advanced Techniques for Mental Health Professionals
New Year, New Skills: Advanced Techniques for Mental Health Professionals By Dr. Kate Truitt As we continue through 2024, it’s only [...]
Prioritizing Your Self-Care During the Holidays while Promoting Well-being for Your Clients
Prioritizing Your Self-Care During the Holidays while Promoting Well-being for Your Clients By Dr. Kate Truitt As mental health professionals and [...]
The Role of Art in Building Resilience and Coping Skills
The Role of Art in Building Resilience and Coping Skills By Dr. Kate Truitt As mental health professionals, we’re continually seeking [...]