How to Beat Burnout Without Stepping Away from the Work You Love
Dr. Kate Truitt2025-06-12T05:04:35+00:00How to Beat Burnout Without Stepping Away from the Work You Love By Dr. Kate Truitt Burnout is everywhere in our field. [...]
Creating Safety After Chaos: How to Build an Emotionally Regulated Life Post-Trauma
Dr. Kate Truitt2025-04-15T09:08:45+00:00Creating Safety After Chaos: How to Build an Emotionally Regulated Life Post-Trauma By Dr. Kate Truitt Have you ever watched someone freeze [...]
The Neuroscience Behind Post-Traumatic Growth from Survival to Thriving
Dr. Kate Truitt2025-02-24T08:56:47+00:00The Neuroscience Behind Post-Traumatic Growth from Survival to Thriving By Dr. Kate Truitt A client walks into your office, their shoulders [...]
Building a Resilient Mindset: Thriving Through Change and Uncertainty
Dr. Kate Truitt2025-01-08T11:14:34+00:00Building a Resilient Mindset: Thriving Through Change and Uncertainty By Dr. Kate Truitt "Between stimulus and response, there is a space. [...]
Coping with Loss During the Holidays
Dr. Kate Truitt2024-12-20T05:40:06+00:00Coping with Loss During the Holidays By Dr. Kate Truitt The holidays are often painted as a season of joy, [...]
Grief and Suicidal Ideation: Understanding, Healing, and Finding Hope
Dr. Kate Truitt2024-09-23T10:45:39+00:00Grief and Suicidal Ideation: Understanding, Healing, and Finding Hope By Dr. Kate Truitt Introduction Grief is a profound and deeply personal [...]
Trauma-Informed Pathways to Recovery – Breaking the Stigma and Healing from Substance Abuse
Dr. Kate Truitt2024-09-03T11:47:44+00:00Trauma-Informed Pathways to Recovery - Breaking the Stigma and Healing from Substance Abuse By Dr. Kate Truitt As we mark International Overdose [...]
Parenting with Resilience: Building Strong Families Through Self-Care and Growth
Dr. Kate Truitt2024-07-22T09:43:16+00:00Parenting with Resilience: Building Strong Families Through Self-Care and Growth By Dr. Kate Truitt Parenting is a journey filled with joy, love, [...]
What Are the Latest Trends in Mental Health and Trauma Treatment
Dr. Kate Truitt2024-06-27T11:14:46+00:00What Are the Latest Trends in Mental Health and Trauma Treatment By Dr. Kate Truitt As the field of mental health continues [...]
How Do We Help Clients Grappling With Traumatic Grief?
Dr. Kate Truitt2024-05-25T07:53:41+00:00How do we help clients grappling with traumatic grief? By Dr. Kate Truitt The grief process is an internal, emotional response to [...]